Personalized Chiropractic care based on your individual needs. A typical session includes an assessment, soft tissue work, chiropractic adjustment/manipulation (if permissible) and rehabilitative exercise. Sessions are geared towards restoring the body’s natural tone, alignment [structure] and mobility [function] to achieve overall wellness. For more information regarding services offered and the associated fees, check out www.chiro-covery.com

Nutrition coaching is a one-on-one remote service that is centered around helping individuals build sustainable, lifestyle habits to improve their overall health, and achieve long-term wellness.

HOW TO START: Book an appointment for "Nutrition coaching" on the day you would like to begin your coaching. You will then receive an email with the intake form [questionnaire] to fill out prior to starting. Dr. Farah will email you shortly after reviewing your form and let you know your next steps!

Gone will be the days of endlessly roaming around the gym thinking about which exercises to perform, or getting re-injured from your previous program. Personalized programming is a *REMOTE SERVICE* that delivers custom workouts straight to your phone via TrueCoach. Programming is personalized to your goals, availability/time, and gym/equipment access.

HOW TO START: Book an appointment for "Personalized Programming" on the day you would like to begin training. You will then receive an email with the intake form to fill out prior to starting. Dr. Farah will add you on TrueCoach shortly after reviewing your form and upload your workout onto your account.